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With the Fun! Feisty! Fabulous! podcast you'll laugh a lot and learn a little something in the process. Hosts Karyn Beach and Jean Day explore and entertain with a host of amazing guests. You want to talk about it, then we will and we'll do it while having fun, getting a little feisty and living our fabulous!

If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

And we will have fun. You'll laugh. You'll relate. You'll have a blast!

Jul 17, 2018

More heart attacks happen on Monday morning than any other time of the week. Stress is an epidemic. Yet at the same time, it is often a ‘badge of honor’. We brag and boast about how stressed we are. And, we feel guilty if we have time to relax. Nicky Stansbury, international stress management life coach and owner of La Palmera Spa, says we have it all wrong. We need to relax more and stress less!


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