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The eXcessive and a Little eXtra podcast is for the Gen-X woman! We talk with Gen-X women who are living their dreams and other women who have information that will help listeners live lives that are fuller and more complete. Host Karyn Beach eXplores and entertains through conversations with eXceptional women. You want to talk about it? We will. Want to have fun while doing it? We'll do that too!

If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

Jul 18, 2017

Jean and I are finishing up our FFF hiatus this week. So, I created this quick show to talk about taking time off. We’ll discuss why people don’t take the time they’ve earned and why they should. You may be surprised at how few people actually use their vacation days. Almost half of those who do, check their email while on vacay!

Vacation, staycation, mental health day, hiatus, whatever you call it, you need it. Burnout is real and a lack of productivity is the result of working too long and too hard. So time off is a good thing, not just for you personally but professionally too.

**Technically, Jean and I are on a two-week hiatus but I recorded to short shows (about 15 minutes each) to tide you over until we return. This is the second, and final, of those shows.**