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The eXcessive and a Little eXtra podcast is for the Gen-X woman! We talk with Gen-X women who are living their dreams and other women who have information that will help listeners live lives that are fuller and more complete. Host Karyn Beach eXplores and entertains through conversations with eXceptional women. You want to talk about it? We will. Want to have fun while doing it? We'll do that too!

If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

Dec 22, 2020

2020 has definitelyl been a year for the record books! We're actually social distancing for the holidays! Can you believe that! As we end a year that will forever be known for quarantining, mask-wearing and toilet-paper hoarding, we thought it would be a good idea to harken back to a simpler time. This is our...


Nov 24, 2020

In this completely unique holiday season, Karyn and Jean are trying to have some sort of Thanksgiving! So, we are replaying one of our favorite episodes. Jean and Karyn swap Thanksgiving tales and traditions. Then, they share some Thanksgiving trivia.

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Dec 24, 2019

This is a replay of last year's Christmas Triva and Fun Facts episode. Jean and I will be back in the New Year with more Fun. Feisty. Fabulousness!


Nov 26, 2019

**  This is a replay of last year's Thanksgiving episode**

Thanksgiving! Family. Food. Fun! Jean and Karyn swap Thanksgiving tales and traditions. Then, they share some Thanksgiving trivia.


Jul 9, 2019

Best of Triple F! - Original Upload Date: July 5, 2017

Shoes are like Men. No, they really are! I read Kim Interdonato’s book, Shoes are like Men, and I found myself and several former boyfriends as I read. In fact, I think most women will find at least one shoe that seems to fit into her dating past.

Kim and I had a...