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The eXcessive and a Little eXtra podcast is for the Gen-X woman! We talk with Gen-X women who are living their dreams and other women who have information that will help listeners live lives that are fuller and more complete. Host Karyn Beach eXplores and entertains through conversations with eXceptional women. You want to talk about it? We will. Want to have fun while doing it? We'll do that too!

If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

Nov 23, 2021

After spending almost 37 years in a corporate America, Chris Sittig took a chance and she left to start her own business as a life and leadership coach. Her focus is on inclusive leadership and social justice. Even though she is not a woman of color, as a lesbian she knows what it’s like to be an outsider and she...


Nov 16, 2021

Shame and guilt. We all know them and we’ve all felt them. Lois Hollis educated, counsels and makes films showing how shame and guilt affect ever aspect of our lives. In her latest book, Now is the Time, she shows how love freed her from a life sentence of shame and guilt.

Website: www.loishollis.com

Book: Now Is the...


Nov 9, 2021

Dr. Rachel Wellner has released a series of children’s book, following Dr. Roo, an MD who happens to be a kangaroo, and her animal friends as they encourage kids to make safe and happy choices. Her latest book is Doctoroo & The Case of the Hacking Hippo. Hand washing plays a critical role in the story and is vital –...


Nov 2, 2021

The best history teachers had a way for making history come alive. The same can be said of historian and authors Sarah Burns. Her latest book, Cookesville U.S.A. takes place from Santa Fe, New Mexico to central California. Although fictional, many of the very colorful characters are ripped straight from history. And as...