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The eXcessive and a Little eXtra podcast is for the Gen-X woman! We talk with Gen-X women who are living their dreams and other women who have information that will help listeners live lives that are fuller and more complete. Host Karyn Beach eXplores and entertains through conversations with eXceptional women. You want to talk about it? We will. Want to have fun while doing it? We'll do that too!

If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

Aug 25, 2020

Women make up half of the world’s population and we are united by biology but so much more. Author Lyndia Lipscomb explores what bonds us in her new book, If My Vagina Could Talk. She explores the stories of five different women from different backgrounds, ethnicities and experiences. Yet, as we read, we can find...

Aug 18, 2020

Best of Fun. Feisty. Fabulous! – Originally uploaded 6/2/2020

Julie Ward of Fresh Food Alchemy ( knows about the magic of food. She defeated her depression, managed her mood and her did away with her digestive issues with a plant-based diet. With 25 years of first-hand experience, she knows...

Best of: Quirky Girl to Wacky Woman

Aug 11, 2020

Best of Fun. Feisty. Fabulous! – Originally uploaded 6/25/2019

Fun. Feisty. Fabulous! podcast host Karyn Beach is writing a book! Adventures of a Quirky Girl turned Wacky Woman is a funny look back over an eccentric life filled with some very unique experiences. Most of the time, you'll laugh. A few times you'll...

Aug 4, 2020

Best of Fun. Feisty. Fabulous! – Originally uploaded 6/2/2020

Lora Cheadle is fun, feisty and fabulous and she FLAUNTS it! She made the transition from corporate attorney to burlesque performer. In fact, she chronicles her transition in her book, FLAUNT! Drop Your Cover and Reveal your Smart, Sexy, and Spiritual Self!...