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The eXcessive and a Little eXtra podcast is for the Gen-X woman! We talk with Gen-X women who are living their dreams and other women who have information that will help listeners live lives that are fuller and more complete. Host Karyn Beach eXplores and entertains through conversations with eXceptional women. You want to talk about it? We will. Want to have fun while doing it? We'll do that too!

If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

  1. All Episodes
  2. 2018
  3. 12

Christmas - Traditions, Tales and Trivia

Dec 25, 2018

Ho! Ho! Ho! Christmas time is here! One of the best things about Christmas is the memories of Christmas Past – favorite gifts, reactions to gifts, time with family and friends. Then, we all have the family traditions that add that special touch to the holiday. In the Christmas edition of Traditions, Tales and Trivia...

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Life after Death - One Woman's Story

Dec 18, 2018

NDE’s or near-death experiences can answer the age-old question, is there anything after this life. s the cemetery our final resting place? Nancy Rynes, a scientist and skeptic used to believe that the grave marked the end. That changed after a bicycle accident and a near-death experience. What exactly happened? Well,...

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All about Menopause

Dec 11, 2018

Why is menopause such a mystery? If a woman lives long enough she’ll experience it. But what is it really? Hormones change and hot flashes ensue but isn’t there more to it than that. Young girls have tons of information at their disposal when they start menstruating but when that ends, then what? We’ve got...

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Bad Habits Be Damned!

Dec 4, 2018

Everybody’s got’em … bad or negative habits. It could be anything from not drinking water to negative self-talk to adopting a victim mentality. Rhonda Farrah is a Lifestyle coach who helps people live life on purpose instead of life on default. We talk strategies and thinking that can help you put those habits in...

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