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The eXcessive and a Little eXtra podcast is for the Gen-X woman! We talk with Gen-X women who are living their dreams and other women who have information that will help listeners live lives that are fuller and more complete. Host Karyn Beach eXplores and entertains through conversations with eXceptional women. You want to talk about it? We will. Want to have fun while doing it? We'll do that too!

If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

May 26, 2020

We all have stories - stories we tell others and stories we tell ourselves. So, when you tell stories about your life are you the victim or the victor? In the book, Your Stories Don't Define You. How You Tell Them Will, Sarah Elkins looks at the stories we tell ourselves and how we can tell them to empower ourselves and enrich our lives. She shares her stories and works with Karyn on a story she has repeatedly told herself.

Book: Your Stories Don't Define You. How You Tell Them Will (available May 31st)

Podcast: Your Stories Don't Define You. How You Tell Them Will