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The eXcessive and a Little eXtra podcast is for the Gen-X woman! We talk with Gen-X women who are living their dreams and other women who have information that will help listeners live lives that are fuller and more complete. Host Karyn Beach eXplores and entertains through conversations with eXceptional women. You want to talk about it? We will. Want to have fun while doing it? We'll do that too!

If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

Jun 25, 2019

Fun. Feisty. Fabulous! podcast host Karyn Beach is writing a book! Adventures of a Quirky Girl turned Wacky Woman is a funny look back over an eccentric life filled with some very unique experiences. Most of the time, you'll laugh. A few times you'll cry ... just like real life.

Read excerpts from the book or sign up...


Jun 18, 2019

Times of transition bring chaos with them. The strain is mental, emotional and physical. It also has an immediate effect on your surroundings. Chaos in mind often brings chaos to your personal space. Professional organizer, Jenny Abrams, brings order to the chaos. She cleans up what is often a dirty word –...


Jun 11, 2019

Healing and physical health can be affecting by improving your emotional health. Jenny Mannion, author of A Short Path to Change, suffered from seven years of chronic pain. Doctors offered to manage the pain but didn’t attempt to heal it. So, she took matters into her own hands. Armed with tools like gratitude,...


Jun 4, 2019

Leah Carey, our sex communication specialist is back! This time we’re talking about talking about sex. Sex should be great. Everyone participating should be satisfied. Yet, sexual satisfaction is different for everyone and the only way to make sure your needs are met is to talk about it. No shame, no embarrassment, no...