Preview Mode Links will not work in preview mode

The eXcessive and a Little eXtra podcast is for the Gen-X woman! We talk with Gen-X women who are living their dreams and other women who have information that will help listeners live lives that are fuller and more complete. Host Karyn Beach eXplores and entertains through conversations with eXceptional women. You want to talk about it? We will. Want to have fun while doing it? We'll do that too!

If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

Aug 28, 2018

What does it mean to be authentically you? Karen Luise knows and she also knows that sometimes to be authentically who you are, you’ve got to break a few rules. Authentic means that you genuinely know who you are, what you want, where you’ve been and what matters to you (as far as values, ideals, and beliefs). To be...


Aug 21, 2018

Two words you never hear together: corporate and kindness. They are practically oxymorons – but not so fast. Lara Heacock works with corporations on kindness to combat overwhelm and burnout. Now according to Lara, corporate kindness is different from interpersonal kindness. Corporate kindness isn’t about hugs...


Aug 14, 2018

It’s so easy, isn’t it? You really will get to it tomorrow, won’t you? Then tomorrow comes and … tomorrow is still there. Procrastination is real, a real problem. Eric Twiggs is the author of The Discipline of Now which covers 12 steps to overcoming this pervasive habit. Why do we do it? How can we stop? We...


Aug 7, 2018

Inez Barberio got a degree in journalism from NYU and then life happened. Motherhood and career took her in several different directions. She was fulfilled, but after 40, she needed something different and something more. Then, fate and encouragement from her sons, led her in a different direction and she has never...