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The eXcessive and a Little eXtra podcast is for the Gen-X woman! We talk with Gen-X women who are living their dreams and other women who have information that will help listeners live lives that are fuller and more complete. Host Karyn Beach eXplores and entertains through conversations with eXceptional women. You want to talk about it? We will. Want to have fun while doing it? We'll do that too!

If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

Apr 24, 2018

B.L.O.S.S.O.M. – The Key to Sexual Healing is the book by Carolin Hauser on overcoming sexual abuse. Hauser stops by to share her story and the seven steps (with the acroynym B.L.O.S.S.O.M.) to overcome sexual abuse and create a life your love. Starting with the head then moving to the heart, Carolin relies on...


Apr 17, 2018

Do you have to be a leader, to lead? No, of course you don’t. Yes, there are people given positions of leadership who can definitely benefit from leadership training. But so can people who lead a family or just need to lead themselves to better results. Michael Laidler is a speaker, and leadership coach who knows...


Apr 10, 2018

Here’s a question? Are you living the life you love? If not, what will it take to create that life? Author, professor, mother and so much more, Dr. Sharmon Monagan has done just that – recreating her life overlooking the beach and doing it on her terms. So, what does it take? We talk about it with Sharmon...


Apr 3, 2018

Writing can be good for the soul. I think so and so does Jen Shakeel (https://jenshakeelcps.com/). A writer in her own right (no pun intended), Jen also helps people tell their own stories through ghost writing and writing out their feelings, worries and issues through her life coach business. Jen and Karyn talk about...