Jan 30, 2018
The Diet Cycle ...
You're on your diet (and losing weight) then you are off the diet (and probably gaining weight). It's time to stop that swinging pendulum and get off of it once and for all.
Jean Hand, knows the struggle because she has been there herself. Now, she is dedicated to helping other women do the same. Stop...
Jan 23, 2018
Jan 16, 2018
The days of working your way through college or saving for it are gone. Even public state schools can be expensive.
Jan 9, 2018
Sexual Sovereignty. It should be a basic human right but unfortunately throughout time and even today, it isn't always considered one. You have the right to control your body, your sexuality, your boundaries and to have those boundaries respected. Dr. Saida Desilets, Karyn and Jean had a provocative and real discussion...
Jan 2, 2018
New Year, Clean Slate. Forget the resolutions and embrace something that works, something that will help you realize your goals. Karyn Beach developed The Golden Goals Method as an antidote to the perrenial unrealized resolutions that are set year, after year, after year. SMART goals are a great start but they really...