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The eXcessive and a Little eXtra podcast is for the Gen-X woman! We talk with Gen-X women who are living their dreams and other women who have information that will help listeners live lives that are fuller and more complete. Host Karyn Beach eXplores and entertains through conversations with eXceptional women. You want to talk about it? We will. Want to have fun while doing it? We'll do that too!

If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

  1. All Episodes
  2. 2017
  3. 10

One Extraordinary Marriage

Oct 31, 2017

If you believe the oft-cited statistic, then you know that 50% of marriages don’t end in divorce! And all of those couples aren’t living lives of quiet desperation. Some of them, dare I say it, are happy in their union. Well, today’s guest and fellow podcaster Alisa DiLorenzo is one half of one such couple.  She,...

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It Starts with You!

Oct 24, 2017

What is the story you are telling yourself about yourself? When you think back over your life, are you the victim or the victor, the star or a bit player, the heroine or the villain? How you view yourself makes all of the difference. So it stands to reason that if you change your story, you can change your situation.

As...

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Your Story, Your LIfe

Oct 18, 2017

You know what they say happens when you assume don’t you? You make an a** out of you and me. But according to guest and life coach Paula Shoup and, we’ll, life in general, you make a bigger a** out of yourself. But it doesn’t have to be that way.

According to Paula, by addressing the assumptions you’ve taken for...

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Habits that Stick

Oct 10, 2017

Get healthy! We hear it all of the time but what does it really mean, and, more importantly, how do we do it? Health coach Kim Acedo has some good ideas. I know she gave Jean and I a lot to think about and to put into action. We talked about building from a place of success instead of starting with the most difficult...

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Surviving and Thriving

Oct 3, 2017

October means Halloween for most. And of course, Halloween is all about things that scare us and go bump in the night. Yet, the tenth month of the year is also about breast cancer awareness – something that affects one in every eight U.S. women.

Christine Handy was diagnosed several years ago with Stage 2 breast...

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