The Fun. Feisty. Fabulous! podcast

Fun. Feisty. Fabulous! is the podcast for vital and vibrant 40+ women like you. 40 isn’t the new 30. 40 and every year beyond stands on its own and deserves to be celebrated! Every week, hosts Karyn Beach and Jean Day, will have a little fun, interview a feisty or fabulous woman, and share information to improve your health, wealth, or just move you closer to your dreams. Listen in. You’ll laugh. You’ll relate. You will walk away feeling both entertained and informed.
RSS Feed Subscribe in Apple Podcasts



All Episodes
Now displaying: Page 1

The Fun. Feisty. Fabulous! podcast is designed specifically for women over 40. If you need more laughs and levity, you've come to the right place. If you want to celebrate coming into your own, you've come to the right place. If you are confident and proud and you don't apologize to anyone for who you are, you've come to the right place.

Each show, we have a little fun, have a conversation with someone who exemplifies feistiness or an expert or coach who can help you live more fabulously. 

Kick back, relax and listen in!

Nov 29, 2016
TIme to Fight Your Fears
  • Would you survive a zombie apocalypse?
  • What fears are holding you back?
  • Is health more than physical?

These questions (and maybe more) will be answered on this episode of the Fun. Feisty. Fabulous! podcast.

I came late to The Walking Dead party. Over the summer, I caught up on six seasons so I’d be all caught up when Season 7 started. I’ve been watching it weekly; but I have to admit, I don’t think I’m cut out to be a zombie apocalypse survivor and I’ll tell you why.

Tawanna Kelley is one of my Fab Femmes (you can catch those episodes every month). However, she’s also a motivational speaker who specializes in leadership training and on helping people overcome fear. She talks about the fears we have and what we can do to overcome them. It’s time to make your dreams come true and you don’t have time to let fear stop you.

Finally, it is hard to feel fabulous if you don’t feel your best. Yet, health is more than physical. Taking care of your emotional and mental health is just as important. I share my story of suicide and depression to drive home the point that you are never too old, and it is never too late to seek emotional or mental health. It’s time to end the mental health stigma and embrace all facets of our health.


Amazon Gift Card Contest

To celebrate the launching of the podcast, I’m giving away two $100 gift cards.

To enter the contest, all you have to do is write a review of the podcast on the iTunes page (hopefully you’ll like it).

The deadline for the contest is December 9, 2016. And you’ll receive the cards in time to do some holiday shopping. Forget the crowded mall, buy something from family or friends, from the comfort of your own home. What could be better???


Music Credits

Modern Jazz Samba Kevin MacLeod (
Licensed under Creative Commons: By Attribution 3.0 License

Nonstop Kevin MacLeod (
Licensed under Creative Commons: By Attribution 3.0 License