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With the Fun! Feisty! Fabulous! podcast you'll laugh a lot and learn a little something in the process. Hosts Karyn Beach and Jean Day explore and entertain with a host of amazing guests. You want to talk about it, then we will and we'll do it while having fun, getting a little feisty and living our fabulous!

If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

And we will have fun. You'll laugh. You'll related. You will enjoy it!

May 29, 2018

There is no time like summer time to get it all together. Days are longer, weather is warmer, everyone is going on vacation or taking days off. According to health coach and Fun. Feisty. Fabulous! health contributor, Kim Acedo, getting healthy comes down to four things: eating, moving, sleeping and how you feel. You start with the category you’re doing the best in and move on from there.

website: http://www.transformationwellnessforwomen.com

Facebook: Health and Self-Care for Women in Midlife