Oct 10, 2017
Get healthy! We hear it all of the time but what does it
really mean, and, more importantly, how do we do it? Health coach
Kim Acedo has some good ideas. I know she gave Jean and I a lot to
think about and to put into action. We talked about building from a
place of success instead of starting with the most difficult thing
and beating ourselves up with our lack of progress.
If you want to know …
- How overthinking can be your biggest obstacle
- The best time to get back on the horse after you’ve fallen
- The change in mindset that makes the difference
Listen to our interview and find out! Plus, you’ll want to
know about the insidious magic muffin!