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Fun. Feisty. Fabulous is the podcast for people in their 40s and 50s who know that life doesn't end at 40 but that it begins again. This time it is about you - your passions, your desires, your way. If it concerns you, if you've been wondering about it, if it inspires or motivates, if it informs, you'll find it on this podcast.

And we will have fun. You'll laugh. You'll related. You will enjoy it!

Mar 20, 2018

Changing your health habits starts way before you pick a meal plan or find the perfect exercise. According to Dr. Dani (http://www.drdaniphd), it starts with behavior and emotion (the head and the heart). We talk about why there is no one size-fits-all answer for developing healthy habits and how a lack of belief in the...