Info

The Fun. Feisty. Fabulous! podcast

Fun. Feisty. Fabulous! is the podcast for vital and vibrant 40+ women like you. 40 isn’t the new 30. 40 and every year beyond stands on its own and deserves to be celebrated! Every week, hosts Karyn Beach and Jean Day, will have a little fun, interview a feisty or fabulous woman, and share information to improve your health, wealth, or just move you closer to your dreams. Listen in. You’ll laugh. You’ll relate. You will walk away feeling both entertained and informed.
RSS Feed Subscribe in Apple Podcasts
2017
November
October
September
August
July
June
May
April
March
February
January


2016
December
November


Categories

All Episodes
Archives
Categories
Now displaying: October, 2017

The Fun. Feisty. Fabulous! podcast is designed specifically for women over 40. If you need more laughs and levity, you've come to the right place. If you want to celebrate coming into your own, you've come to the right place. If you are confident and proud and you don't apologize to anyone for who you are, you've come to the right place.

Each show, we have a little fun, have a conversation with someone who exemplifies feistiness or an expert or coach who can help you live more fabulously. 

Kick back, relax and listen in!

Oct 31, 2017

If you believe the oft-cited statistic, then you know that 50% of marriages don’t end in divorce! And all of those couples aren’t living lives of quiet desperation. Some of them, dare I say it, are happy in their union. Well, today’s guest and fellow podcaster Alisa DiLorenzo is one half of one such couple.  She, along with her husband of 21 years Tony, co-host the One Extraordinary Marriage podcast.

She shares with Jean and I how her marriage survived loss, grief, addiction and financial hardships. She also shares how an audacious sex challenge helped turn her marriage around. Is everyday rosy? Of course not, but these two have found what works for them and have grown into one extraordinary marriage.

Stay tuned to see how a 7-day sex challenge can help your relationship.

Website/Podcast: www.oneextraordinarymarriage.com

 

Music Credits

Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Your call Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Oct 24, 2017

What is the story you are telling yourself about yourself? When you think back over your life, are you the victim or the victor, the star or a bit player, the heroine or the villain? How you view yourself makes all of the difference. So it stands to reason that if you change your story, you can change your situation.

As the author of The Ever-Loving Essence of You, Jamie Lerner knows a thing or two about changing your story. And, it starts and begins with you. No blaming, no regret, just you.  

Website: http://www.jamie-lerner.com 

Book: The Ever-Loving Essence of You

Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Your call Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Oct 18, 2017

You know what they say happens when you assume don’t you? You make an a** out of you and me. But according to guest and life coach Paula Shoup and, we’ll, life in general, you make a bigger a** out of yourself. But it doesn’t have to be that way.

According to Paula, by addressing the assumptions you’ve taken for granted and questioning the beliefs you’ve held, you can begin to change your perspective and see things differently. Once you have managed to do that you can rewrite the story you tell yourself.

We talk about the power of the story and how a desire to have an explanation can drive us to create stories that aren’t even true. We also discuss assumptions and beliefs. What is the difference and how they affect our stories and shape our experiences.

Website: www.myinternalgps.com

 

Music Credits

Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Your call Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Oct 10, 2017
Get healthy! We hear it all of the time but what does it really mean, and, more importantly, how do we do it? Health coach Kim Acedo has some good ideas. I know she gave Jean and I a lot to think about and to put into action. We talked about building from a place of success instead of starting with the most difficult thing and beating ourselves up with our lack of progress.
 
If you want to know …
  • How overthinking can be your biggest obstacle
  • The best time to get back on the horse after you’ve fallen off
  • The change in mindset that makes the difference
 
Listen to our interview and find out! Plus, you’ll want to know about the insidious magic muffin!
 
websitehttp://www.transformationwellnessforwomen.com
 

 

Music Credits

Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Your call Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Oct 3, 2017

October means Halloween for most. And of course, Halloween is all about things that scare us and go bump in the night. Yet, the tenth month of the year is also about breast cancer awareness – something that affects one in every eight U.S. women.

Christine Handy was diagnosed several years ago with Stage 2 breast cancer. Following an aggressive course of chemotherapy and a mastectomy, she beat the disease. She not only survived it, she thrived thanks to the unwavering support of several good girlfriends.

She provides a fictional account of her story in her book Walk Besides Me. Christine, Jean and I had a great discussion regarding confronting a devastating disease head-on and the power of friendship.

 

Book: Walk Beside Me 

 

Music Credits

Funkorama Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Your call Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

1